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Choose a design you like and customize it for your personal needs. Choose a design you like and customize it for your personal needs. Use a printable exercise log to. Free printable fitness journal to track your workouts and. Web free printable 10 page fitness tracker includes: Any of these free workout. Web this free fitness journal template will help you keep track of your progress, motivate you, and keep you accountable in order to achieve your fitness goals. Web for strength training routines, use these templates to track up to 5 exercises, along with the weight and reps per set. Web we also have weekly workout planner layouts and fitness trackers that anyone from all fitness levels can use. Exercise log for lifting weights.